Vitamin B12 injection: a temporary health trend or an important part of overall health? In the past few years, health centers and holistic beauty spas have added this lively treatment to their menus. In fact, our local farmers’ market provides walk-in vitamin injections, such as immune boosters, vitamin D3, etc.
Usually a direct experience, these injections are becoming more and more popular and for good reason. Although vitamin B12 injections are commonly used to treat vitamin B12 deficiency, these injections are similar to insurance: even if you are healthy, you don’t know when you might need support.Vitamin B12 injections are touted as Boost energy, Improve sleep and so on. Don’t worry, these injections are administered by experienced medical professionals (such as registered nurses).
Why we must have vitamin B12
As a water-soluble vitamin, vitamin B12 is essential for everyone. It has many functions and benefits, but it is mainly known for its role in helping your body produce red blood cells. It can also help the body convert food into glucose-in other words, energy production. A healthy nervous system also requires adequate levels of vitamin B12, Pregnant, And the ability to produce DNA.
Naturally found in animal products such as clams, salmon, cheese and beef, vitamin B12 is also added to fortified foods, as well as oral supplements or injections.As an omnivorous animal, there are many Different ingredients However, due to the high content of vitamin B12, some people need supplementation. For more information, see below.
Symptoms of vitamin B12 deficiency
The human liver has stored vitamin B12 for several years, so vitamin B12 deficiency is not common. However, it’s important to know what your level is, after all, vitamin B12 Deficiency can damage your nerves and affect brain function.Several symptoms of B12 deficiency Including: small bowel disease (Crohn’s disease), anemia, fatigue, constipation, poor balance, memory loss, shortness of breath, etc.
Do you need vitamin B12 injections?
Pregnant and lactating women need vitamin B12 to promote the baby’s neurodevelopment, red blood cell production and immune system vitality. Get enough vitamin B12 in the form of vitamin B12 Quality prenatal, Supplement or injection is the key. In addition, many elderly people — or those who have undergone digestion-related surgery — do not have enough hydrochloric acid in their stomachs to absorb vitamin B12 from food. Therefore, they also benefit from injections or supplements.
People with autoimmune diseases or diseases such as celiac disease or Crohn’s disease may benefit from vitamin B12 injections-essentially those with intestinal problems. Last but not least, vegetarians, vegans, or those on a predominantly plant-based diet may have lower levels of vitamin B12. Even if they have a diverse diet, they cannot get enough vitamin B12 from food. Therefore, regular supplementation or injection is the key.
What is vitamin B12 injection?
When you consider the pros and cons of vitamin B12 injections, it is helpful to understand what they are and how they work. The injection is an intramuscular injection, whether you go to a doctor’s office, a medical spa, or in my case, walk to a health truck near me. In other words, shoot quickly. They can be prescribed by a doctor or by appointment. Some health centers also accept walk-in services.
Injections are usually given as hydroxycobalamin or cyanocobalamin (a synthetic form of vitamin B12). These are very effective in increasing the blood level of vitamin B12, thereby preventing or reversing vitamin B12 deficiency. In particular, hydroxycobalamin is usually the recommended choice because it stays in the body for a longer time. On average, the price of an injection is between US$20-100.
Benefits of vitamin B12 injections
Vitamin B12 injections can bring Direct health benefits. It increases energy levels and concentration, improves metabolism, strengthens the immune system, and helps restful sleep. Since this vitamin is essential for DNA synthesis, nerve cell health, red blood cell formation and nerve function, it is really easy to inject vitamin B12.
How often should I inject vitamin B12?
Remember, everyone is different and has unique needs. If you are diagnosed with vitamin B12 deficiency-related anemia, you may be injected 100 micrograms (as an injection) into the muscle-once a day-for about a week. Eventually, the frequency of this injection will be reduced to once a month. In other words, the frequency and dosage will change according to blood tests and improvement of symptoms. In most other cases, a monthly meeting is appropriate.
Who should not inject vitamin B12?
Although vitamin B12 injections are generally considered to be very safe, in rare cases, people experience side effects such as allergic reactions or sensitivity. Chat with your primary care doctor to discuss any potential side effects.
Is vitamin B12 injection worth it?
Of course, it depends! Talk to your healthcare provider or doctor again. Take blood for blood test. It is important to obtain data before injection. Although excess vitamin B12 is not necessarily harmful (unused vitamin B12 is excreted through urination), these injections can interact with other medications. Be sure to consult your doctor beforehand.If you are not really deficient in vitamin B12, injections (or oral supplements) are a Glad to have, no Must have.