If you’ve been anywhere near Holland & Barrett in the past few years, Googled “ways to relieve anxiety,” or even explored the “new in” section of your favorite skincare brand, you’ve likely come across a world of bewilderment. Somewhat of the CBD. The industry is expected to be worth about $20 billion by 2024, and with claims like helping manage menstrual pain, fighting skin conditions like acne and psoriasis, relieving insomnia and even helping with chronic pain, it’s no surprise that people are going to hell. . This apparently cures all the components.

Let’s break it down. What is actually CBD?

We talked to Tom Burlett, CBD Sloth writer, an award-winning blog offering unbiased CBD-related information and resources (as Tom himself tested somewhere north of 300 different CBD products, including oils, topicals, skin care products, and gummies) to learn more.

“CBD is a cannabinoid found in hemp. Hemp and marijuana are both forms of cannabis, and the difference between them is the amount of THC, which is the cannabinoid that ‘gets you high’. If the plant has less than 0.3% THC it is considered hemp. Therefore, CBD brands extract from hemp to make CBD oil, which is low in THC, which means it can’t get you high.

The most common reasons for taking CBD oil are stress, anxiety, or to help deal with pain. CBD does not work like a regular sleep medicine, in that it does not make you sleepy, however, CBD can help relieve anxiety that can make it easy to drift off.

Tom Burlett

Brands cannot legally state potential health benefits or make medical claims when selling CBD, as they are sold as a new dietary supplement, which means that any claim they make could legally put them in hot water. This is why CBD ads don’t talk directly about the benefits and focus on price or design.” says Tom

So while the brands themselves can’t claim to help improve mental health or pain symptoms when selling their products, it’s clear that many swear by the benefits of this natural remedy. One area where CBD has shown a lot of promise, is to reduce inflammation in the body, particularly within the nervous system and brain which can be of great benefit to individuals who suffer from chronic pain and those who have trouble sleeping. It is often argued that our mental and physical health are intrinsically linked, meaning that those with long-term conditions or chronic pain are more likely to have low mood, anxiety, depression, insomnia, and irritability. Although frustrating CBD won’t be a cure-all for all types of pain, it can help improve symptoms associated with pain, and help create an environment in which recovery is more possible and less pain after a restful night’s sleep. for example.

Since CBD does not contain THC (the cannabis ingredient that causes the feeling of ‘chum’ and euphoria), it is completely legal to buy and sell it within the UK, whether it’s in the form of oils, gum or skin care products. One of the biggest drawbacks to CBD becoming mainstream is combating the negative connotations around cannabis, as the general public’s knowledge of CBD is often highly intertwined with THC. But with the endless developments and new learning about cannabis emerging all the time, the positives to be found for many are slowly getting past the hype.

So what is the best way to consume CBD and feel its benefits?

“There seem to be new ways to consume CBD on a daily basis, but I highly recommend sticking with CBD oil,” says Tom. “For CBD to be adequately absorbed, you must take it sublingually, which means keeping the drops under your tongue and holding them there for a few minutes before swallowing the rest. This will help increase the bioavailability, as much of it is lost when swallowing. Although, you can also Buy CBD in tea, coffee, soft drinks, chewing gum, chocolate, honey, peanut butter, tablets, capsules, mints, and chewing gum, not to mention topical treatments.”

Where to start when buying CBD oil:

“The first thing I will do is check that the brand has a lab report. You just want to double-check the product you get contains the exact amount of CBD as written on the package. The lab report will say if it contains CBD. mentioned, while it will also be shown that CBD oil does not contain any pesticides, heavy metals, or residual solvents.

Focus on the price of mg CBD. Many people choose the cheapest option, which is to get weak CBD oil, but this may not lead to the results they are looking forTom Burlett

If you can’t find the lab report on the brand’s website, email them and they’ll be happy to send it to you. If they refuse, do not approach this brand! “Another factor is not just looking at the price, but instead focusing on the price per milligram of CBD. Many people choose the cheaper option, and get a weak CBD oil, but this may not lead to the results they are looking for, and if they want 20 mg per day, they will undoubtedly save money by focusing on the cost per MG and looking at the higher. – Pricing options.There are also a number of trust signals they can look for.

I review a large number of CBD products on my website, but what people don’t see is the amount of brands and products I reject because I see them as inferior or not meeting proper quality standards. So they can search through a website like CBD Sloth. They can also search to see if they have won any awards at the World CBD Awards or TheCBDShow, who have a team of expert judges who will rigorously test the product and run their own lab tests to ensure quality. “

The pros of CBD seem overwhelming, but as with anything, it’s important to value the other side of the coin as well. “With anything you take, I always recommend doing your own research, especially about the brand you’re buying something from. Hemp is highly porous, which means it must be grown organically, as any pesticides or insecticides used on the hemp plant will transfer into the oil of the hemp plant.” CBD is in the extraction process.Fortunately, hemp does not often require pesticides or insecticides like other plants, but you have to be careful where it is grown.The European Union is a good place, as there are strict rules about the cultivation of hemp, while if the product It comes from China, there are much lower quality standards.The FSA also recommends consuming no more than 70mg of CBD per day.This is a low limit, as when they did studies they found that the toxic dose would be around 20,000mg of CBD in a day, so it wouldn’t come close to 70mg , while people who take it for epilepsy often take about 1,000 mg per day.”

Whether you’re battling migraines or back pain or want to reduce the monthly fear that comes when spots break out, everything’s bothering you and obviously *it’s about time*, there’s a CBD product out there that can probably help you as a bleed, you’ll be expected to pass 540 monthly cycles in your lifeAnd if there’s a simple way to reduce anxiety and uncomfortable symptoms that come with PMS, we’re eager to give it a try! FEWE, a women-founded, comprehensive menstrual cycle care brand that was only recently established (September 2021 to be exact), but has already created a range of skin care, vulvar health, and cramping relief products designed to aid during every part of an individual’s cycle.

“We launched FEWE in September after formulating the brand and products the year before. We sat in a meeting and I was talking about my sleep issues, having long suffered from insomnia,” said Fran Pires, Brand Manager at FEWE.

“I mentioned it only happens once a month for about 5 days, but interrupting my sleep cycle meant I struggled to get it back on track and often spend 3 weeks out of each month with disturbed sleep. Someone asked if I had ever thought If it had something to do with hormones, which I didn’t think about, so we all started tracking our cycle and realized how much our daily wellness is affected by what happens to our hormone fluctuations.We created FEWE to provide solutions for each of the four phases of the menstrual cycle and to help impact health and well-being throughout month, and not just focus on the actual time of your period.”

We provide product solutions for all four phases, focusing on 5 key areas of wellbeing that are influenced by our cycle – Skin Care, Vulvar Care, Mood, Rest and Sleep.Fran Beras

The CBD-infused pain relief market is booming, with brands now offering everything from tampons, oils, pads, bath bombs, and moisturizers to calm the mind and body. So, what makes FEWE different? “Our main difference is that we offer product solutions for all four phases, focusing on 5 key areas of wellbeing that are influenced by our cycle – skin care, vulvar care, mood, rest and sleep.” Fran says. “We have created an eclectic range of comprehensive products that include CBD, adaptogens and broader active ingredients that can be used together or in isolation throughout the month to help you get your period. We are huge fans of the amazing period brands in both the UK and the UK. And the United States is using CBD to support symptom relief during this period. We want to help create a world where the whole cycle is taken care of.”

CBD Skin Care:

“CBD is an incredibly versatile botanical ingredient that we use across our 4-phase skincare line, designed to help your skin through the changes it goes through during menstruation. One, it makes an incredibly hydrating moisturizer, making it ideal for Hyaluronic ‘Thirst Trap’ serum to use. In the first week of your cycle when your skin is in a dry state where estrogen and progesterone levels are at their lowest.CBD also has anti-inflammatory properties which means it can help soothe and lubricate the vulva that can be dry, itchy and painful in the week before your period, which It may also make sex uncomfortable.The rapid drop in estrogen right before your period causes this dryness but hasn’t (yet) been a focus in support of menstrual period care.We use CBD in our Calm conditioner to help relieve cramping and tension, by Use it topically on the skin to calm down.Possibly one of the common and recognized symptoms of this period is pain associated with cramps and sensitivity to pain during menstruation, so this is another great way to use a compact of biodiversity. “

sold out yet? U.S. too. If you still have questions or want to delve deeper into the world of cannabis, head over to Tom www.cbdsloth.com and explore his research and comprehensive impartial information, or head to FEWE The website to shop their skin and take care of the menstrual cycle!

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