Adel Rashid required two cortisone injections on his arm for bowling to bring England success at the 2019 World Cup over a 50-year period, taking 11 wickets for an average of 47.81; Before England’s T20 World Cup match with Sri Lanka, Rashid said: “In terms of fitness and body, I’m 100 per cent fit.”

Last update: 10/31/21 1:02 PM

Adel Rashid says that

Adel Rashid says he’s ‘100 percent fit’ after overcoming a chronic shoulder problem

Adel Rashid has revealed that he is no longer burdened with a chronic shoulder injury, which means he can focus on England’s T20 World Cup campaign without raising doubts when he bowls.

The dizzy man required two cortisone injections on his bowling arm to bring England’s success at the 2019 World Cup over a 50-year span, taking just 11 wickets for an average of 47.81 in the tournament where most slow bowlers struggled.

He continued to bother with this issue for several months afterward, which hampered his ability to get past his full repertoire, and the problem was a contributing factor in ruling him out for a comeback on the Test side last year.

But the painstaking rehabilitation, strength and conditioning efforts of the past two years have put him in a position to focus heavily on England’s aspirations for the World Cup double.

england vs sri lanka

November 1, 2021, 1:30 p.m.

go on with your life

“In terms of fitness, I’m 100 percent fit,” he said. “From the 2019 World Cup until now I have had to do a lot of rehab, strength and conditioning, but at this very moment I am healthy.

“I still take care of myself in terms of going to the gym and making sure I’m doing the work, not just giving up.

“The benefit of that is to be able to do whatever I want, when I want, how I want, at any speed, without anything in my mind of pain or inconvenience that something might go wrong.

“It definitely gives me that mentality that I can get out there and sit around as I want without any injury or anything on my mind.”

Rashid started this tournament with handsome figures of four wickets for two times against the West Indies, clearing the tail, while having a minor but significant comeback with one for 19 in four rounds against Australia.

With Australia confined to 125 players in Dubai, Jose Butler took center stage with 71 destroyers not from 32 balls as England knocked down their old rivals with eight wickets and 50 balls to spare on Saturday.

“He’s done a lot of time over the years,” Rashid said. “It’s the range of shots he’s got, the strength he’s got, the guts he’s got, putting the bowlers under pressure.

“All of this makes him one of the best white ball players in the world. We are very lucky to have him. If he is in the same mood he was (against Australia) it will be very difficult (to stop him), whoever is bowling.”

Praised Liam Livingston

Please use Chrome browser for an accessible video player

Liam Livingston praised ‘perfect England performance’ and brilliant roles from Joss Butler as his side crushed Australia by eight wickets in Dubai

Liam Livingston praised ‘perfect England performance’ and brilliant roles from Joss Butler as his side crushed Australia by eight wickets in Dubai

England began their campaign to become the first team to host both limited editions simultaneously with three solid victories, putting them at the top of their group in the Super 12 and on the verge of qualifying for the semi-finals.

But they don’t have time to enjoy their victory over Australia as Sri Lanka awaits in Sharjah on Monday, and Rashid insists England are already focused on their next opponent.

“We are not looking far ahead,” Rashid added. “We are not thinking about winning the World Cup, that is still very far away. We are not thinking about that.

“Everything that has happened now is gone, that is in the past, so whatever lies ahead, our minds are set on it. We take it every time, after that we have Sri Lanka so we are definitely focused on that.”

Mark Wood was rated 50-50 for a comeback against Sri Lanka, as the fast paced player lost England’s victories over the West Indies, Bangladesh and Australia due to an ankle injury that required a pain-relieving injection.

Watch the England vs Sri Lanka match live on Sky Sports Cricket and Sky Sports Main Event from 1.30pm on Monday.

Source link

Leave a Reply

Your email address will not be published. Required fields are marked *